{"id":383,"date":"2016-10-16T08:14:52","date_gmt":"2016-10-16T15:14:52","guid":{"rendered":"http:\/\/www.hhhh.org\/perseant\/foodlog\/?p=383"},"modified":"2017-04-13T05:50:23","modified_gmt":"2017-04-13T12:50:23","slug":"chicken-and-veggie-teriyaki-stir-fry-bowl","status":"publish","type":"post","link":"https:\/\/www.hhhh.org\/perseant\/foodlog\/?p=383","title":{"rendered":"Chicken and Veggie Teriyaki Stir-Fry Bowl"},"content":{"rendered":"<p><a href=\"https:\/\/www.buzzfeed.com\/camillebergerson\/make-this-for-your-next-weekday-meal-prep?bffbtasty&amp;ref=bffbtasty&amp;utm_term=.qgl34dZyw#.ygb4WNrPY\">Good stuff <\/a>&#8212; other meat is good too.<\/p>\n<div>\n<h2 data-subbuzz-id=\"9653404\">INGREDIENTS<\/h2>\n<p>3 chicken breasts, cubed<br \/>\nSalt, to taste<br \/>\nPepper, to taste<br \/>\n1 teaspoon crushed garlic<br \/>\n\u00bd cup soy sauce<br \/>\n\u2153 cup honey<br \/>\n1\u00bd tablespoons sesame seeds<br \/>\n1 onion, sliced<br \/>\n2 small bell peppers, thinly sliced<br \/>\n2 cups broccoli<br \/>\n1 green onion, thinly sliced<br \/>\nCooked white rice<\/p>\n<\/div>\n<div id=\"superlist_4359984_9653407\">\n<div>\n<h2 data-subbuzz-id=\"9653407\">PREPARATION<\/h2>\n<p>1. In a pan, cook cut chicken over medium-high heat until almost done.<br \/>\n2. Reduce heat to medium and stir in the crushed garlic.<br \/>\n3. Add in the soy sauce, honey, and 1 tablespoon of the sesame seeds. Stir until thickened.<br \/>\n4. Remove the chicken from the pan, leaving the sauce, and add the vegetables to the pan.<br \/>\n5. Cover the pan for several minutes and cook until the vegetables begin to soften, then remove the lid and stir until the sauce is thick again.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Good stuff &#8212; other meat is good too. INGREDIENTS 3 chicken breasts, cubed Salt, to taste Pepper, to taste 1 teaspoon crushed garlic \u00bd cup soy sauce \u2153 cup honey 1\u00bd tablespoons sesame seeds 1 onion, sliced 2 small bell peppers, thinly sliced 2 cups broccoli 1 green onion, thinly sliced Cooked white rice PREPARATION &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.hhhh.org\/perseant\/foodlog\/?p=383\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Chicken and Veggie Teriyaki Stir-Fry Bowl&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-383","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=\/wp\/v2\/posts\/383"}],"collection":[{"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=383"}],"version-history":[{"count":2,"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=\/wp\/v2\/posts\/383\/revisions"}],"predecessor-version":[{"id":410,"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=\/wp\/v2\/posts\/383\/revisions\/410"}],"wp:attachment":[{"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}