{"id":105,"date":"2012-06-24T11:39:00","date_gmt":"2012-06-24T18:39:00","guid":{"rendered":"http:\/\/www.hhhh.org\/perseant\/foodlog\/?p=105"},"modified":"2012-11-16T19:30:34","modified_gmt":"2012-11-17T03:30:34","slug":"%d0%a5%d0%b8%d1%87%d0%b8%d0%bd%d1%8b","status":"publish","type":"post","link":"https:\/\/www.hhhh.org\/perseant\/foodlog\/?p=105","title":{"rendered":"\u0425\u0438\u0447\u0438\u043d\u044b"},"content":{"rendered":"<p><strong>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f &#8220;<a href=\"http:\/\/www.povarenok.ru\/recipes\/show\/9118\">\u0425\u0438\u0447\u0438\u043d\u044b<\/a>&#8220;<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.povarenok.ru\/recipes\/ingredient\/1125\">\u041c\u043e\u043b\u043e\u043a\u043e<\/a> (\u0438\u043b\u0438 \u043a\u0435\u0444\u0438\u0440) \u2014 250 \u043c\u043b<\/li>\n<li><a href=\"http:\/\/www.povarenok.ru\/recipes\/ingredient\/2339\">\u041c\u0443\u043a\u0430 \u043f\u0448\u0435\u043d\u0438\u0447\u043d\u0430\u044f<\/a> \u2014 2 \u0441\u0442\u0430\u043a.<\/li>\n<li><a href=\"http:\/\/www.povarenok.ru\/recipes\/ingredient\/1681\">\u0421\u043e\u043b\u044c<\/a> (\u0449\u0435\u043f\u043e\u0442\u043a\u0430)<\/li>\n<li><a href=\"http:\/\/www.povarenok.ru\/recipes\/ingredient\/1740\">\u0421\u044b\u0440<\/a> (\u0431\u0440\u044b\u043d\u0437\u0430, \u0424\u0435\u0442\u0430 \u0438\u043b\u0438 \u043b\u044e\u0431\u043e\u0439 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0432\u0435\u0436\u0438\u0439 \u0441\u044b\u0440) \u2014 200 \u0433<\/li>\n<li><a href=\"http:\/\/www.povarenok.ru\/recipes\/ingredient\/2213\">\u0417\u0435\u043b\u0435\u043d\u044c<\/a><\/li>\n<li><a href=\"http:\/\/www.povarenok.ru\/recipes\/ingredient\/122\">\u0411\u0430\u0437\u0438\u043b\u0438\u043a<\/a><\/li>\n<li><a href=\"http:\/\/www.povarenok.ru\/recipes\/ingredient\/2036\">\u0427\u0435\u0441\u043d\u043e\u043a<\/a> \u2014 2 \u0437\u0443\u0431.<\/li>\n<li><a href=\"http:\/\/www.povarenok.ru\/recipes\/ingredient\/1387\">\u041f\u0435\u0440\u0435\u0446 \u0447\u0435\u0440\u043d\u044b\u0439<\/a> (\u043c\u043e\u043b\u043e\u0442\u044b\u0439)<\/li>\n<li><a href=\"http:\/\/www.povarenok.ru\/recipes\/ingredient\/1384\">\u041f\u0430\u043f\u0440\u0438\u043a\u0430<\/a> (\u043c\u043e\u043b\u043e\u0442\u0430\u044f)<\/li>\n<li><a href=\"http:\/\/www.povarenok.ru\/recipes\/ingredient\/5217\">\u041f\u0435\u0440\u0435\u0446 \u043a\u0440\u0430\u0441\u043d\u044b\u0439 \u0436\u0433\u0443\u0447\u0438\u0439<\/a><\/li>\n<li><a href=\"http:\/\/www.povarenok.ru\/recipes\/ingredient\/1068\">\u041c\u0430\u0441\u043b\u043e \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u0435<\/a> \u2014 50 \u0433<\/li>\n<\/ul>\n<p>1. \u0418\u0437 \u043a\u0435\u0444\u0438\u0440\u0430, \u0441\u043e\u043b\u0438 \u0438 \u043c\u0443\u043a\u0438 \u0437\u0430\u043c\u0435\u0441\u0438\u0442\u044c \u0442\u0435\u0441\u0442\u043e, \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u043c\u044f\u0433\u0447\u0435 \u0447\u0435\u043c \u043d\u0430 \u043f\u0435\u043b\u044c\u043c\u0435\u043d\u0438.<br \/>\n\u041d\u0430\u043a\u0440\u044b\u0442\u044c \u043f\u043b\u0435\u043d\u043a\u043e\u0439 \u0438 \u0434\u0430\u0442\u044c \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0442\u044c 30-40 \u043c\u0438\u043d\u0443\u0442.<\/p>\n<p>2. \u0414\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u043a\u0438 \u0431\u0435\u0440\u0435\u0442\u0441\u044f \u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u044b\u0440\u0430 \u0438 \u043a\u0430\u0440\u0442\u043e\u0448\u043a\u0438.<br \/>\n\u041a\u0430\u0440\u0442\u043e\u0448\u043a\u0443 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0432\u0430\u0440\u0438\u0442\u044c \u0432 \u043c\u0443\u043d\u0434\u0438\u0440\u0435.<br \/>\n\u0421\u044b\u0440 \u043d\u0430\u0442\u0435\u0440\u0435\u0442\u044c \u043d\u0430 \u043c\u0435\u043b\u043a\u043e\u0439 \u0442\u0435\u0440\u043a\u0435, \u0432\u044b\u0434\u0430\u0432\u0438\u0442\u044c \u0447\u0435\u0441\u043d\u043e\u043a, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043c\u0435\u043b\u043a\u043e \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0439 \u0443\u043a\u0440\u043e\u043f \u0438 \u0431\u0430\u0437\u0438\u043b\u0438\u043a, \u0432\u0441\u0435 \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u043f\u0435\u0446\u0438\u0438, \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0442\u044c.<\/p>\n<p>3. \u0421\u0432\u0430\u0440\u0435\u043d\u043d\u0443\u044e \u043a\u0430\u0440\u0442\u043e\u0448\u043a\u0443 \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c \u0438, \u043f\u043e\u043a\u0430 \u043e\u043d\u0430 \u0433\u043e\u0440\u044f\u0447\u0430\u044f, \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0441\u044b\u0440\u043e\u043c \u0438\u0441\u0442\u043e\u043b\u043e\u0447\u044c \u0432 \u043f\u044e\u0440\u0435. \u041d\u0430\u0447\u0438\u043d\u043a\u0443 \u043e\u0441\u0442\u0443\u0434\u0438\u0442\u044c.<\/p>\n<p>4. \u0422\u0435\u0441\u0442\u043e \u0440\u0430\u0437\u0434\u0435\u043b\u0430\u0442\u044c \u043d\u0430 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0448\u0430\u0440\u0438\u043a\u0438 (\u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 3 \u0441\u043c \u0434\u0438\u0430\u043c\u0435\u0442\u0440\u043e\u043c).<br \/>\n\u041a\u0430\u0436\u0434\u044b\u0439 \u0448\u0430\u0440\u0438\u043a \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u043f\u043b\u044e\u0449\u0438\u0442\u044c \u0432 \u043b\u0435\u043f\u0435\u0448\u043a\u0443, \u0432 \u0446\u0435\u043d\u0442\u0440 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c \u043d\u0430\u0447\u0438\u043d\u043a\u0443, \u043f\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0443 \u0440\u0430\u0432\u043d\u0443\u044e \u0440\u0430\u0437\u043c\u0435\u0440\u0443 \u0448\u0430\u0440\u0438\u043a\u0430 \u0438\u0437 \u0442\u0435\u0441\u0442\u0430, \u0437\u0430\u0449\u0438\u043f\u0430\u0442\u044c \u0441\u0432\u0435\u0440\u0445\u0443 \u043a\u0440\u0430\u044f &#8211; \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f \u0442\u0430\u043a\u0430\u044f \u0431\u0443\u043b\u043e\u0447\u043a\u0430 \u0441 \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u0439 \u0432\u043d\u0443\u0442\u0440\u0438. \u0417\u0430\u0442\u0435\u043c \u044d\u0442\u0443 \u0431\u0443\u043b\u043e\u0447\u043a\u0443 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u043f\u043b\u044e\u0449\u0438\u0442\u044c \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u0439, \u0430 \u0434\u0430\u043b\u044c\u0448\u0435 \u0430\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u043e \u0440\u0430\u0441\u043a\u0430\u0442\u0430\u0442\u044c \u0441\u043a\u0430\u043b\u043a\u043e\u0439 \u043a\u0430\u043a \u043c\u043e\u0436\u043d\u043e \u0442\u043e\u043d\u044c\u0448\u0435 (4-5 \u043c\u043c \u0442\u043e\u043b\u0449\u0438\u043d\u043e\u0439).<\/p>\n<p>5. \u0421\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u00a0\u00a0\u043d\u0430\u0433\u0440\u0435\u0442\u044c.<br \/>\n\u0416\u0430\u0440\u0438\u0442\u044c \u043b\u0435\u043f\u0435\u0448\u043a\u0438 \u043d\u0430 \u0441\u0440\u0435\u0434\u043d\u0435\u043c \u043e\u0433\u043d\u0435, \u043d\u0430 \u0441\u0443\u0445\u043e\u0439 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0435 \u0441 \u0434\u0432\u0443\u0445 \u0441\u0442\u043e\u0440\u043e\u043d.\u041c\u0430\u0441\u043b\u043e \u0440\u0430\u0441\u0442\u043e\u043f\u0438\u0442\u044c. \u041e\u0431\u0436\u0430\u0440\u0435\u043d\u043d\u044b\u0435 \u043b\u0435\u043f\u0435\u0448\u043a\u0438 \u0441\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0442\u044c \u0441\u0442\u043e\u043f\u043a\u043e\u0439 \u043e\u0434\u043d\u0443 \u043d\u0430 \u0434\u0440\u0443\u0433\u0443\u044e, \u043a\u0430\u0436\u0434\u0443\u044e \u0441\u043c\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u0440\u0430\u0441\u0442\u043e\u043f\u043b\u0435\u043d\u043d\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f &#8220;\u0425\u0438\u0447\u0438\u043d\u044b&#8220; \u041c\u043e\u043b\u043e\u043a\u043e (\u0438\u043b\u0438 \u043a\u0435\u0444\u0438\u0440) \u2014 250 \u043c\u043b \u041c\u0443\u043a\u0430 \u043f\u0448\u0435\u043d\u0438\u0447\u043d\u0430\u044f \u2014 2 \u0441\u0442\u0430\u043a. \u0421\u043e\u043b\u044c (\u0449\u0435\u043f\u043e\u0442\u043a\u0430) \u0421\u044b\u0440 (\u0431\u0440\u044b\u043d\u0437\u0430, \u0424\u0435\u0442\u0430 \u0438\u043b\u0438 \u043b\u044e\u0431\u043e\u0439 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0432\u0435\u0436\u0438\u0439 \u0441\u044b\u0440) \u2014 200 \u0433 \u0417\u0435\u043b\u0435\u043d\u044c \u0411\u0430\u0437\u0438\u043b\u0438\u043a \u0427\u0435\u0441\u043d\u043e\u043a \u2014 2 \u0437\u0443\u0431. \u041f\u0435\u0440\u0435\u0446 \u0447\u0435\u0440\u043d\u044b\u0439 (\u043c\u043e\u043b\u043e\u0442\u044b\u0439) \u041f\u0430\u043f\u0440\u0438\u043a\u0430 (\u043c\u043e\u043b\u043e\u0442\u0430\u044f) \u041f\u0435\u0440\u0435\u0446 \u043a\u0440\u0430\u0441\u043d\u044b\u0439 \u0436\u0433\u0443\u0447\u0438\u0439 \u041c\u0430\u0441\u043b\u043e \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u0435 \u2014 50 \u0433 1. \u0418\u0437 \u043a\u0435\u0444\u0438\u0440\u0430, \u0441\u043e\u043b\u0438 \u0438 \u043c\u0443\u043a\u0438 \u0437\u0430\u043c\u0435\u0441\u0438\u0442\u044c \u0442\u0435\u0441\u0442\u043e, \u043d\u0435\u043c\u043d\u043e\u0433\u043e &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.hhhh.org\/perseant\/foodlog\/?p=105\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0425\u0438\u0447\u0438\u043d\u044b&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-105","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=\/wp\/v2\/posts\/105"}],"collection":[{"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=105"}],"version-history":[{"count":3,"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=\/wp\/v2\/posts\/105\/revisions"}],"predecessor-version":[{"id":113,"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=\/wp\/v2\/posts\/105\/revisions\/113"}],"wp:attachment":[{"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hhhh.org\/perseant\/foodlog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}