I got like 12 minutes of open mat time.
10 Ikyo-undo
10 Nikyo-undo
10 Sankyo-undo
10 Kote-Gaeshi-undo
20 Tekubi-kosa-undo, Tekubi-joho-kosa-undo -> Still not getting these right. Weight not staying under side.
I got like 12 minutes of open mat time.
10 Ikyo-undo
10 Nikyo-undo
10 Sankyo-undo
10 Kote-Gaeshi-undo
20 Tekubi-kosa-undo, Tekubi-joho-kosa-undo -> Still not getting these right. Weight not staying under side.