Categories
Kata Koei-Kan Martial Arts

PasaiDai Bunkai – escape and throw from double wrist grab

Sensei asked that the black belts write up two techniques demonstrating Bunka. Since I already keep a martial notebook – I am going to cheat for this second one and use my write – up of a Bunkai he showed me last month for Pasai-Dai. I am choosing this one since – like the other technique I wrote up – it also starts from an escape from being grabbed, only this time from the front.

In the Pasai-Dai kata there is a move representing a response to a double-handed wrist grab from the front. The arms are drawn up and out breaking the attackers grip, while at the same time you strike him in the sternum with your knee. From there things get interesting.

pasaidai_grab_break_p1

You close with your attacker, going chest to chest, and wrap up his arms with your own. I believe this technique works best on an attacker of similar size – plus or minus maybe 30-35% of your body weight; I have been thrown hard this way by someone 6 inches shorter and fifty pounds lighter than myself.

The throw can be turned into a reap or a hip throw depending on the specific energies going into the attack and response – but in either case the thrower needs to be aware that they have the attackers hands bound up – which can make for an incredibly high hard fall. In other words don’t be an ass – when training the technique let the person out on the way to the ground a bit early so they can break fall.

pasaidai_grab_break_p2

Another interesting part of this throw is that you can hold the person with their arms bound up, and your hips turned to avoid a groin strike giving them a moment to calm down while you have a quiet few words with them. Then if they don’t calm down you can throw them to the ground and pin them there as needed. So it’s a throw for calming down someone you don’t want to hurt if you don’t have to.

Not my favorite technique – but I thought it was interesting enough to record and come back to and practice. The weird arm entanglement looks like it would be ineffective or hard to get to – but when the technique was shown to me I found it was unexpected and effective at locking up my upper body and my normal responses.

Categories
Kata Koei-Kan Martial Arts

Response to “come along” grab of the arm

Several weeks ago my Sensei asked all the black belts to generate a lesson plan taking a bunkai (hidden teaching) from one of the Kata and turn it into a lesson.

This is a move from Pinan San-dan kata that I constantly hear people say is not any sort of useful technique. I got the idea I am showing here from Nakiyama’s book on defense against multiple assailants – but he also shows another use of this technique to defend against a knife in his “Defense against Armed Assailants” book. The entire series is excellent.

Lesson_card_may27th_2017

Basically when your arm is grabbed from the side, or from behind, one response is to anchor your hand to your hip. Mechanically coupling your arm to your hip then lets you bring the power of shifting your hips to bear on the arm, generating techniques for breaking the attackers grip, off balancing the attacker, or even throwing them. If possible technique should be timed when it will maximally off balance the person grabbing you – like between their steps. This technique is especially useful for with uneven or slippery ground, or stairs. If possible step into the hip twist for extra power. You want their grip fighting the momentum of your entire body.

In the even that the attacker holds on during the twist – they may open themselves as a taget for a back fist to the face or shove outwards. Ideally the strike / shove will continue to unbalance them, while it opens distance for escape or counter attack.

Categories
Koei-Kan Martial Arts

Starting over with a black belt

It is funny, rather than feel like I accomplished something by getting a black belt it feels more like I am just starting out. For comparison it was as much shear work and learning as obtaining a college degree. However, rather than closure or accomplishment the primary result is an increased self imposed pressure to improve my technique. Rather than “whats next?”, the feeling is more like that of the minimum acceptable quality bar being raised significantly.

I think the pressure to improve comes from having new people starting to watch and copy your technique. Seeing your own errors mirrored in someone trying to learn is horrifying. At the same time the quality bar gets raised and you start getting more fine-grained feedback from peers and seniors. The net result is this feeling of looking at your own technique and going “ick”. I don’t think it is just me feeling that way either.

blackbelt_March2017

The other day I was training with a friend who had just gotten his second-degree black belt, and who was nice enough to work with me to correct a bunch of mistakes in one of my kata. A little while later when I looked up from practicing what we had gone over – and I saw he was working with one of the third degree black belts on one of his kata. After noticing that I started paying attention, and it turns out all the black belts in the dojo regularly take time to come in early, or stay late, and doing extra training with each other. I mean we all do that – it’s the entire point of training – but the black belts have apparently been doing this whole extra level of training I was unaware of the entire nine years I have been at this dojo. I am embarrassed that I never really noticed before. I am still wondering what else I have missed.

blackbelt_test_March2017

The other weird thing is that I think I had been worried about quitting after getting my black belt. I had not really acknowledged that worry, but it feels a bit like exhaling after having held your breath. People don’t talk about it much, but post belt quitting happens a lot. Some people say they just lost interest, others that they had finally “mastered” enough of the art and were ready to move on to something else. Most just disappear. I have trained at a lot of different dojos, and if I had to guess I would place the drop out rate in the first year at 30+% on average. Luckily our dojo seems to retain people, but we have still lost a few over the years. So I think I feel quietly relieved that it seems like Karate is going to be one of those life long pursuits, and that I can ask “What’s next?” without first giving something up.

Thank you to all the amazing teachers I have had in my life, both on and off the mat. For anyone looking to train I can’t recommend Koei-Kan enough.

Categories
Koei-Kan Martial Arts

No pictures in the dojo!

And this is a clear example of why you don’t let people take your picture when using the Makiwara…

Makiwaras_and_cameras_dont_mix_Dec2015

…or no pictures in the dojo for that matter. The person who took this picture took several shots, so if this is the one she chose to post, then wow – how bad must the others have looked! Best part is my form is awful to.

Categories
Koei-Kan Martial Arts

The Makiwara is taunting me….

Something stuck me at the dojo tonight. The true irony of Karate is found in that moment when the Makiwara makes you so frustrated with your punching that you want to hit it. I swear that thing is mocking me.

Categories
Koei-Kan Martial Arts

Why more people don’t train?

Most of the time I cant figure out why everyone does not train. I mean there are health benefits, it is a great way to meet amazing people from a broad range of backgrounds, and you get increased confidence in being able protect yourself and your loved ones. Then I see a picture like this and it hits me – most of the time we are training we do kind of look ridiculous.

In this picture we were screwing around working on techniques off of a leg bar.  Mr Sellon has longer legs than I do and gets this sweet hook with his inside leg and then proceeds to do his best to prevent me from being able to father children. Ever. That or he is practicing for thanks giving and making  a wish.

It seems I can counter if I pop his hooking foot, and then spinning out, but wit the ankle lock on it makes timing tricky. In the real world he would break my ankle before I pulled off the counter. I think I need to ask Sensei how to get out of this one.

Categories
Koei-Kan Martial Arts

Learning a new choke

Wednesday I nearly didn’t train. It is not my regular night, I just went to the dojo since I needed to clear out the cobwebs. It turned out to be an amazing night. It was just sensei and three of us training – so lots of 1 on 1 training time.

One of the people there showed this cool choke I had not seen before.

You start working up a collar. In the picture you grab with the lower right hand and slide the left hand up the collar. Then bring the right hand up. This leads into a bunch of things. This choke is used if the person on top bobs their head down, which if they are posting to pin the person on ground is not too uncommon. The choke gets set when the person on bottom, without letting go, pops their top hand over the head. This crosses the arms setting up the scissor choke.

Sensei pointed out that it is fairly easy to counter the setup for this choke by just pressing into the shoulder. I drew the picture with the top person pinning with their forearm – but seisei showed the counter with the left hand of the top person pressing into the GH joint of the shoulder.

Categories
Koei-Kan

A typical night in the dojo

So on the way out the door I looked up from the water cooler and saw this – pretty much sums it up. The person in the picture is Sensei Robles, the plastic box is the first aid kit – which was out like the ibuprofen and aspirin, because it had been used.

A typical night in the dojo
A typical night in the dojo
Categories
Koei-Kan

Koei-Kan green belt test

So after two years I finally tested for my green belt. It probably didn’t hurt that somehow Sensai’s polite suggestion of “You should be at the test this saturday” had apparently become “Be at the test this saturday – or else”.  Ok. I added the “or else” part but I think it was fairly implicit from his tone and the look. So, yeah, I made sure I was at the test. Apparently Mr Moran was walking arround taking pictures, and posted them online. Nice of him – but it was weird – he must have been invisible for most of the test becuase I hardly noticed he was there at all. Then again – I guess that is a requirement for a good photographer.

So first, Mr Koons is officially the worst dance partner ever!

greenbelt_t3

greenbelt_t4
 

On some of the throws he did work in a sweet joint lock on the elbow. I think it was an accident but I am going to certainly want to go back and look at that technique later when I have more control with my Karate.

So the danger of working out of your garage and interacting with people over the phone and the net? Well if you are not careful you can end up looking like me in these pictures. Grizzly Adams gone wrong.
This picture made be immediatly go home and shave!
This picture made be immediatly go home and shave!

Oh, and the obligatory belt picture.

greenbelt_t7
Categories
Koei-Kan

Penan Sandan Kata

Only got the first 10 moves or so of this kata the other night at the dojo. Since I am about the slowest person at the dojo for learning kata I am going to start keeping notes. It should also help capture the subtle comments that sensei only makes every once in a while.

Penan Sandan Kata
Penan Sandan Kata